At the “Moretti-Della Marta” a meeting on healthy nutrition in rugby

At the “Moretti-Della Marta” a meeting on healthy nutrition in rugby
At the “Moretti-Della Marta” a meeting on healthy nutrition in rugby
CopyAMP code

CIVITAVECCHIA – “To live healthy and in shape we train our children to Rugby and to train and stay healthy they must eat properly for this reason Rugby Civitavecchia thinks of its athletes through the illustration of the sportsman’s diet with Dr. Mariateresa Balotta Specialist in Food Science “.

Friday 30 September 2022 at 4.30 pm at Campo Moretti Della Marta Dr. Mariateresa Balotta will illustrate the principles of a healthy and proper nutrition for Rugby sportsmen.

“The human body – explains the Doctor – it is like a machine: it has a series of gears, which must interact in order for the system to work. There are two fundamental parts that ensure that the human body and the functioning of the gears are functional, correct nutrition and suitable physical activity, two aspects strictly dependent on each other. Diet has a fundamental and essential role in sport and in daily life, it can be said that, combined with adequate training, it allows maximum competitive performance and a healthy life “.

.


The article is in Italian

CopyAMP code

Tags: MorettiDella Marta meeting healthy nutrition rugby

PREV URC: Eurosport and Discovery + will broadcast the 2022/23 season with Zebre and Benetton
NEXT “Zaniolo and Camara owners. Defence? Plan B ready “